1:28 AM
Adam Porter
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Friday, August 12, 2011
Wednesday, July 20, 2011
Shakeology and the Glycemic Index
The healthiest meal of the day! Check it out at www.myshakeology.com/apor...
Tuesday, July 19, 2011
Road-Trip Runs
For all you vacationers out there looking to train, here is a great article from Runners World Road-Trip R...
Monday, July 18, 2011
Sunday, July 17, 2011
Saturday, July 16, 2011
Running Tips
I'm writing this blog to give all of you out there a few tips on how to get better quality runs, get faster, and overall feel better about your running.
If you are in a slump and find yourself slowing down in runs, you might try running on a treadmill for 2 - 3 days.
The benefits of running on a treadmill are...
-You can't slow down without actually pushing the button to slow down.
"Running outside with no sense of pace you sometimes slow down without mentally knowing it, running on a treadmill you are always mentally aware of what you are running, it is easier to push yourself and hit those goals!"
-You will have...
Friday, July 15, 2011
Rosetta Stone
So I have been wanting to learn a new language for a long time. I have a couple spanish friends and they have been trying to teach me some things. This wasn't really working to well. Last week I finally gave in and bought Rosetta Stone.
It arrived at my house yesterday. I couldn't wait to open the box and get started. I spent about an hour on the lesson's before bed. I woke up today and surprisingly I have retained almost all of what I have learned yesterday. I am a believer of Rosetta Stone. Overnight I had learned more spanish than I have in my whole life. I will stick with it and hopefully in a few months I can write a post for you guy's in all spanish.
I would recommend the stone to anyone out there! The thing works miracles!
Adios, hombres y mujeres!!...
Thursday, July 14, 2011
Live Life Outside The Margins
I have changed my major about 6 times now! I am getting ready to start my sophomore year of college, and I'm still unsure of a major. But I am not to worried about it. People try to help me figure out my major, but it is no use. Many of you might be struggling to find a major or a job you love! It is a tough decision to make, honestly how many people know what they want to do everyday for the rest of their lives.
The various majors I have had listed at some point in time during college...so far...
It started with engineering, then kinesiology, architecture, business, education, and now social sciences. The problem with all the majors I was choosing was I didn't see myself doing architecture, engineering, or teaching, for the next 30 years of my life.
When thinking about a job a few things...
Wednesday, July 13, 2011
Shakeology!
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Plus get 2 FREE workout DVDs (in your first shipment) and a FREE shaker cup (in...
What is your Why?
5:45 a.m. my alarm on my phone goes off and I slowly try to find it and shut it off. I lay in bed for a minute to analyze my thoughts, and have the same debate I have with myself every morning. My body tells me to go back to sleep, but my mind tells me something else. It yells GET UP! WORKOUT! FEEL GOOD! remember your WHY!
Many of you probably have this same debate every morning. Some of you may give in and sleep, others overcome their inner voice and workout to start their day off right! We all have different why's. From the athlete training for the olympics, to the mother or father who want to stay healthy, and the grandparents who want to...
Tuesday, July 12, 2011
Beachbody Grows Exponentially Thanks To Network Marketing - CNBC
Sports Business—Beachbody Grows Exponentially Thanks To Network Marketing - C...
